Powersheets 101: How To Cultivate Intentional Goals This Year (Plus A 2026 Powersheets Review!)

Ready to make real progress on your goals? Here’s everything you need to know about the Powersheets Intentional Goal Planner. Includes a review of the 2026 Powersheets!

Last Updated 9/14/2025

This post contains affiliate links. See my disclosure policy for details.

Smart women write down their goals for the year.

Smart and intentional women write down their goals for the year and create action plans that keep them focused all year long.

If you’re into personal goal-setting and have a desire inside you to be a goal-getter this year, then you need a goal-setting tool to guide you. Sure, you can use pen and paper but how about you instead use a tool that has a proven goal-setting process built right into it?

The Powersheets Intentional Goal Planner is basically your personal, self-led goal-setting coach. Using Powersheets has been a game-changer for me these past few years. It’s changed the way I set goals and it’s how I’ve remained focused on my goals every single day all year long.

Today’s blog post details exactly what Powersheets is, what it isn’t, what to expect, and more. And I even have the lowdown on everything that’s new with the 2026 Powersheets (use code SMALLSTUFFCOUNTS for 10% off your entire order).

Fair warning: Once you start using Powersheets, you’ll be hooked! Seriously, this personal goal setting workbook is so gorgeous and so powerful!

Powersheets Basics

What are PowerSheets?

The Powersheets Intentional Goal Planner is a gorgeous workbook that helps you discover “good” goals that really matter to you. It was designed to help you create powerful goals that help you live a life of intention and purpose.

I like to think of Powersheets as self-guided goal coaching. This workbook helps me create the right goals and is a place for me to check in on my progress all year long. None of that getting to the end of the year and realizing you don’t even remember your goals. With Powersheets, I have reached some huge milestones in the past few years.

The Powersheets Goal Planner is not your traditional weekly or daily planner for tracking tasks and schedules – this is more of a workbook dedicated to personal goal setting. However, the company who created Powersheets also offers more of a traditional planner that pairs perfectly with Powersheets. AND on top of that, they’ve also created a hybrid version that takes their proven goal setting process and combines it with a daily or weekly task planner.

What’s inside Powersheets, exactly?

The Powersheets Goal Planner includes the following sections:

1. Prep Work – 30+ pages of detailed exercises, thoughtful reflection questions, and journaling prompts that help you dig deep and create intentional goals for the year. These pages walk you through a research-based goal setting process.
2. Annual Goal Setting & Action Planning – Take everything you uncovered during your prep work and turn it into tangible goals. This section will help you choose meaningful goals that are aligned with your values and current priorities in life, and create action plans for each one.
3. Quarterly Refreshes – Assess your progress and refresh or change your goals at the beginning of every season. These are great checkpoints to assess how things are going, celebrate your progress, and take a moment to review and revise your goals.
4. Monthly Planning – Plan the month ahead using the worksheets in each monthly tab – take a look at what’s coming up on your calendar, what’s on your mind, what goals you want to focus on most, etc. There are also monthly reset and monthly reflection pages.
5. Monthly Tending Lists – The monthly Tending Lists are where you’ll commit to daily, weekly and monthly action items that all tie back to your overarching goals. These are the main attraction of Powersheets, where the action happens. You’ll be referring to these pages often as you track your progress throughout the month. Tending Lists are perforated so you can tear them out and clip right into your daily planner if you like.

Facebook Community – In addition to the actual planner, the Powersheets Facebook Community which is always full of positive conversation and inspiration for using your goal planners to their fullest. It seriously feels like a group of girlfriends all encouraging each other, brainstorming goals and action steps for others, and celebrating each others’ wins.

Why are PowerSheets important?

Powersheets follow a proven goal-setting process that has had a positive impact on thousands of women. Powersheets are designed to help you set goals that really matter to you. And it’s so much more than just a few pages where you write down your goals at the beginning of the year.

Powersheets takes your hand and guides you through the entire year of goal coaching with regular check-ins and monthly action plans. Using Powersheets gives you a road map to follow to make intentional, meaningful, significant progress on your biggest goals in life.

Do Powersheets replace my planner?

The 12-Month Powersheets include a monthly calendar two-page spread. So if that’s all the space you need to plan appointments and meetings and things, then you could actually do it all with Powersheets. But for most people, they’ll use this combined with a separate daily or weekly planner.

The Fresh Start Goal Planners is another option that combines goal setting with daily or weekly planning (you choose!). They cover a 90-day time period and are undated so you can start it at any time! If you want task planning combined with Powersheets goal-setting all in one place, this is a nice option.

The same company also makes a standalone Season by Season Planner that pairs perfectly with Powersheets. So you can have one planner for goal setting each month, and you’ll use the Season by Season Planner for tracking your regular tasks and schedules.

I’ve typically ripped the monthly Tending Lists out of my Powersheets and clipped it inside my daily planner. But for 2026, I am excited to test out the Fresh Start Goal Planners because I love the idea of having everything in one single planner!

Are Powersheets really worth it?

Yes, if…

• You’re committed to using it all year long
• You’re willing to dig deep and complete the prep work in order to create meaningful personal goals
• You’re ready to put in the work and make real progress this year
• You want to find clarity on what matters to you

No, if…

• You know you won’t use it
• You’re not willing to put in the work to make your goals a reality
• You think personal development is a waste of time
• You’re happy with your life as it is
• You truly cannot afford it

What You Need To Know About The 2026 Powersheets

What Options Are Available This Year?

• One-Year Powersheets: This is their signature planner that’s been sold for years. It covers a full calendar year and includes the full Prep Work, quarterly refreshes, monthly tending lists, monthly brainstorming and reflection pages, monthly calendar, and more.
• Fresh Start Goal Planners: This goal planner is perfect for women who are new to goal setting or for those who love to break down goals within a quarterly timeframe. Fresh Start is a hybrid goal and task planner, allowing you to dive deep on quarter of the year at a time and simplify by combining goal setting and planning into a single planner. It takes all of the best features of the Powersheets goal-setting framework and combines it with daily or weekly task planning pages.
• Season by Season Planner: This is a one-year dated planner helps you live more intentionally with daily or weekly planning pages, reminders to cultivate what matters throughout, and so much more. Use it as a companion to your PowerSheets or on its own!

how much do Powersheets cost?

Cultivate What Matters has priced their 2026 planners the same as 2025 – so grateful they didn’t need to increase the prices this year!

• 2026 One-Year Powersheets: $64
• 2026 Season by Season Daily Planner: $64
• 2026 Season by Season Weekly Planner: $64
• 2026 Fresh Start Daily Goal Planner: $34
• 2026 Fresh Start Weekly Goal Planner: $34

*Note: The Fresh Start planners are cheaper, but remember that these are a quarterly planner so you’d need to purchase four of them to cover an entire calendar year. Just mentioning so you’re not caught off guard!

You can shop them all right here. (use code SMALLSTUFFCOUNTS for 10% off)

WHAT SIZE Are Powersheets AND WHAT PAPER DOES IT USE?

All of the Powersheets planners are printed on high-quality, acid-free, wood-free (won’t yellow!) 120 gsm paper. This is the same paper they’ve used for years.

• The 2026 One-Year Powersheets are the same size and paper that they’ve been in years past. They measure 7.75 x 10.5 inches and are 1 inch thick. They have the usual gold coil and rounded gold corner protectors, as well as a pocket on the inside front cover.
• The 2026 Season by Season Daily Planners measure 7.75 x 9.75 inches and are approximately 1.125″ thick with gold coil binding and rounded gold corner protectors.
• The 2026 Season by Season Weeky Planners measure 6.75 x 9.5 inches and are approximately 1.5″ thick with gold coil binding and rounded gold corner protectors.
• The 2026 Fresh Start Daily Goal Planners are 6 x 9.25 inches and approximately .75″ thick with gold coil binding and a wipeable linen cover.
• The 2026 Fresh Start Weekly Goal Planners are 8.5 x 10 inches and approximately 5/8″ thick with gold coil binding and a wipeable linen cover.

What’s included with the 2026 Powersheets Planners?

• The 2026 One-Year Powersheets include a colorful, gold foil sticker page, 2026 important dates insert, gold foil Word of the Year card, and gold foil What Matters Most card included. They come in a nice keepsake box.
• The 2026 Season by Season Planners include 1 bookmark snap-in, 1 insert card with the 2026 holidays and year-at-a-glance, 1 sticker sheet.
• The 2026 Fresh Start Planners include a Snap-In Bookmark
  

Which Powersheets Planner should I purchase?

Personally, I’ve always loved the One-Year Powersheets. I like to do my goal setting in one place, then I tear out the monthly Tending List and tape it into my weekly planner. The One-Year Powersheets has you covered for an entire calendar year of intentional goal setting.

However, I also think the Fresh Start Goal Planners are a really awesome option that combines all of your goal setting and daily/weekly planning in one single planner. These are undated which is great for those discovering Powersheets partway through the year. I’m giving these a try in Q4 of 2025 to see if it’s something I want to stick with for 2026 as I really like the idea of simplifying down to one single planner.

Here’s a comparison chart if you want to dig into the details!

How to use PowerSheets to set intentional goals

How Do I Use Powersheets?

Powersheets is a huge workbook that’s carefully designed to walk you through every step of the goal-getting process all year long. Seriously, every page includes instructions, prompts, and detailed worksheets. You’ll be guided through the entire process!

See the next question for a breakdown of each section of Powersheets including an estimate of how much time you’re committing to working inside this planner.

How much of a time commitment Is This?

• Annually – The prep work is best done slowly as you will likely want to mull over some things for a few days. I personally like to work through this section during that slow week between Christmas and New Years and I’d estimate I spend about 3 hours total on it. Others tend to prefer breaking it up into 30-minute chunks of time over the course of a week and some dive into it in early December before the holidays, while others wait until January. It’s really up to you!
• Quarterly – Plan to spend an hour completing the quarterly refreshes at the end of March, June, and September. It’s like a mini goal-setting retreat!
• Monthly – Plan to set aside 30-60 minutes at the end of each month to complete the end-of-month reflection page and fill in your Tending List with daily, weekly and monthly action steps for the month ahead. I try to do this on one of the last days of the month so I’m ready to start the new month strong.
• Weekly or Daily – To get the most out of Powersheets, you’ll also want to get in the habit of doing daily/weekly check-ins to review your tending list and track your progress. Checking in on my tending list is now part of my morning routine and only takes a couple of minutes, I just check off anything that I accomplished and read through the list to remind myself of my goals. I rip my tending list out and tuck it inside my daily planner so it stays top of mind.

When do I start the prep work?

The first 30 or so pages inside Powersheets are what is referred to as Prep Work. These are the pages where you will do a lot of reflection and deep work and soul-searching as you uncover your goals for the new year.

Prep work can begin at any time. You don’t want to rush it, so be sure to give yourself some time as you will likely want to work on a bit at a time over the course of a few days. I typically wait and work on mine for a few days sometime in late December.

what are some other must-have Planning Accessories?

I love this question! Once you invest in Powersheets, you’ll likely want to treat yourself to a few coordinating pens, stickers, and other accessories. It’s all part of the planning fun!

Here are a few items I personally recommend:

Stickers – Planning is always more fun with stickers! I honestly am not big into using stickers all over my planners, but I really do love adding a few fun stickers to my list of goals and the Tending List for each month. I highly recommend adding a sticker book to your order.

Carry All and Accessory Pouches – Since I often do my Powersheets planning during my lunch breaks at the office or while sitting on the couch, I like to have a pretty zippered pouch to keep all of my pens, stickers, and things together.

Nice Pens – I’m personally in love with these pens and use them for all of my planning! Some people like to find colorful pens and use a different color for each goal category, but I keep it simple with black ink.

Colorful Highlighters – These are my favorite highlighters for planning. I don’t love bright neon highlighters so the softer colors are so nice.

Do you have any questions about Powersheets? Leave them below so I can help and encourage you! And let me know which cover design you choose!

>>> Shop the full 2026 Powersheets collection here. <<< (use code SMALLSTUFFCOUNTS for 10% off)

Looking for more goal-setting articles? Check out these past blog posts:

1. 14 Goal-Setting Mistakes You’re (Likely) Making
2. My 10 Step Formula For Goal Setting Success (Plus Free Goal Setting Worksheet)
3. Why You Should Have 90-Day Goals (And A Goal Setting Worksheet)
4. Why Goal Check-Ins Are Vital To Success (Plus Free Goal Setting Worksheet)
5. Creating A 10-Minute Morning Journaling Routine For Self Reflection And Goal Setting

Have a fantastic day!